Speed, Agility & Quickness Camp

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Agility & Quickness.png

Speed, Agility & Quickness Camp

65.00

Session I: Mondays 6:30-7:30PM, May 29-June 19

Session II: Thursdays 6:30-7:30PM, June 1-June 22

Session III: Mondays 6:30-7:30PM, July 10-31

Session IV: Thursdays 6:30-7:30PM July 13-August 3

At FUNdamental Athletics Academy, our focus is to enhance each athlete's speed, strength, agility and body control, relative to sport.  Linear speed is important, but the ability to change direction is just as important as flat out speed.  Athletic development and enhancement is a delicate balance of sport, strength, skill, speed and agility training.  This camp will help athletes of any skill level, improve their overall athleticism leading to a better performance come game time.

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Items to bring:

  • Water bottle
  • Comfortable attire/athletic shoes (no cleats)
  • Sweat towel
  • Positive attitude & work ethic

Camp will be held in our air conditioned, Southwest Lincoln facility.

8400 Cody Drive

Lincoln, NE 68512