Speed & Agility Camp

Agility & Quickness.png
Agility & Quickness.png

Speed & Agility Camp


Session I: Tuesdays 6:30-7:30PM, May 29-June 19

Session II: Wednesdays 6:30-7:30PM, July 11-August 1

At FUNdamental Athletics Academy, our focus is to enhance each athlete's speed, strength, agility and body control, relative to sport.  Linear speed is important, but the ability to change direction is just as important as flat out speed.  Athletic development and enhancement is a delicate balance of sport, strength, skill, speed and agility training.  This camp will help athletes of any skill level, improve their overall athleticism leading to a better performance come game time.

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Items to bring:

  • Water bottle
  • Comfortable attire/athletic shoes (no cleats)
  • Sweat towel
  • Positive attitude & work ethic

Camp will be held in our air conditioned, Southwest Lincoln facility.

8400 Cody Drive

Lincoln, NE 68512